Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, rainbow swiss chard & fennel sidedish. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Rainbow swiss chard & fennel sidedish is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Rainbow swiss chard & fennel sidedish is something that I have loved my entire life. They are nice and they look wonderful.
Chard – sometimes called Swiss chard or rainbow chard (when it sports brightly colored stalks) – really is a relative of the beet. But unlike traditional beets – which put their energy into. Rainbow chard kicks Swiss chard up a level in both looks and flavor.
To begin with this particular recipe, we have to prepare a few components. You can have rainbow swiss chard & fennel sidedish using 6 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Rainbow swiss chard & fennel sidedish:
- Make ready 1 large fennel bulb
- Prepare 2 large bunch rainbow swiss chard
- Prepare 1 small onion
- Make ready 1/4 teaspoon dry savory
- Make ready 1/4 teaspoon fresh ground black pepper
- Make ready 2 tablespoon extra virgin olive oil
Our easy sauteed rainbow Swiss chard recipe is a quick and easy side dish that you can serve with anything. It's also beautiful and full of good nutrients. If you love eating greens, you should also take a look at our Arugula and Fennel Salad with Fried Lemons , Spring Spinach and Strawberry Salad , and our Red Kale and Carrot Salad. Add chard leaves in large handfuls, allowing each batch to wilt slightly before adding more.
Instructions to make Rainbow swiss chard & fennel sidedish:
- Cut the fennel bulb in two lengthwise and then slice it the other side about 1/4" thick.
- Do same with onion.
- Cut the swiss chard into 1" pieces, stems and leafs.
- In a deep and large skillet, eat up the olive oil and medium/high.
- Toss in the fennel and cook for 1 minute, stirring constantly.
- Add in the onion and cook for a noter minute, stirring constantly.
- Lower heat to medium/low and add in the swiss chard little by little, stirring constantly.
- Cook till all gets tender. Add the savory and black pepper, mix well and serve with your favorite grilled fish or meat.
- Enjoy!
Research has shown that Rainbow Swiss Chard contains flavonoids that actually lower blood sugar making it one of the most nutritious vegetables you can eat! The leafy green is an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber. In fact, just one cup of chopped Swiss chard has. Maybe I added too much Rainbow Swiss Chard? "Three bunches" seems like a very vague amount. Called "Bright Lights," this variety of Swiss chard is as pretty as it is tasty.
So that is going to wrap this up with this special food rainbow swiss chard & fennel sidedish recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
